Freshen Up! Cucumber Aloe Melon Juice
Celebrity chef and fitness guru Candice Kumai's latest book, Clean Green Eats, is your guide to enjoying whole foods like you never have before. Kick it off with a detox juice made with three body-cooling ingredients.
After a fabulous morning yoga session, or a run with the man, opt for this electrolyte-packed refresher. You'll be a fan of aloe's immunity-boosting powers and hydration, along with its nutritious bennies. Not just for cuts and scrapes, aloe is great for the inside of your body as well! Delish!
Clean green juicers: When selecting a juicer, get smart. Invest in a masticating, cold-pressed juicer, like a Hurom, Omega, or Norwalk juicer. Masticating juicers crush juice with little or no heat, giving you the full benefits of fresh juicing. Happy crushing!
- 1 1/2 large cucumbers
- 3 tablespoons peeled aloe vera leaves
- 1/4 cup honeydew melon
- 4 cups baby spinach
- 1/2 cup fresh mint leaves
- Put all the ingredients into a high-powered juicer and juice. Serve immediately.